SINGAPORE PROGRAMME SAVINGSSave up to SGD 131.00Daily care from SGD 8.29Choose the routine that fits you

POSTPARTUM NOURISHMENT, FROM 30 TO 180 DAYS

You spent 9 months growing them.
Give yourself more than 30 days.

HERS® turns traditional postpartum care into two simple daily habits—so your nourishment can continue after confinement, through breastfeeding, broken sleep and the return to everyday life.

Manufactured in a halal facility Breastfeeding-friendly routine* No complicated preparation

*Individual nutritional and medical needs differ. HERS® complements balanced meals and does not replace medical care.

100DAYS OF
CONTINUED CARE
Mother holding her sleeping newborn in a calm home setting Daily 5 in 1 Red Date and Super Shake Mix Berries
MOST COMPLETE EVERYDAY CHOICESGD 898SGD 918.40 · Save SGD 20.40 · SGD 8.98/day

01 — THE SHIFT

Confinement may end in 30 days.

Your body doesn’t recover on a calendar.

The first month matters. But Day 30 is not a finish line. You may still be breastfeeding, waking through the night and returning to everyday life.

HERS® is built for continuity—not a promise that every mother follows the same timeline.

Changing nourishment priorities from days 1 to 100 after birth

100 Days to Recover & Rebuild

and feel more like yourself

DAYS 1–30Early recuperation

Rest, replenish and support your body through early confinement.

DAYS 31–60Continued nourishment

Continue nourishing yourself as breastfeeding, interrupted sleep and newborn care become daily life.

DAYS 61–100Longer-term rebuilding

Build a stronger nourishment foundation as you gradually return to everyday routines.

Every mother’s recovery is different. These periods show changing priorities—not fixed stages.

02 — THE ROUTINE

Two daily habits.
One less thing to think about.

Designed for days when breakfast becomes the baby’s feeding time.

01

DAILY 5 IN 1 RED DATE

Traditional botanical nourishment, ready when you are.

Red Date, Codonopsis Root, Longan, South Date and Black Date—without hours of boiling herbs.

  • ✓ Two sachets daily
  • ✓ No added sugar
  • ✓ Convenient, measured servings
Daily 5 in 1 Red Date and Super Shake Mix Berries
02

SUPER SHAKE

Practical nutrition for the body you use every day.

A convenient addition to normal meals, with plant protein, calcium and fibre.

7.3g protein520mg calcium3.1g fibre18 fruits and vegetables

Upgraded formula: halal certification pending.

CALCIUMSTRONG BONESSupport strong bones for every life stage
PROTEINLEAN MUSCLEHelps build and maintain muscle
support fullness
FIBREHEALTHY DIGESTIONSupports digestive health and regular bowel movement

A DIFFERENT WAY TO SEE THE PRICE

Under SGD 9 a day
for your core routine.

Discovery, 30-Day and 100-Day work out to SGD 8.29–8.98 per day.

HERS® CORE ROUTINESGD 8.29–8.98per day
ONE CAFÉ STOPCoffee + a bitea familiar Singapore extra
FOOD DELIVERYFees + convenienceone quick order
SHORT RIDEEveryday transportone small convenience

A simple perspective—not a price comparison. Your everyday spending will vary.

03 — CHOOSE YOUR LEVEL OF CARE

How long do you want
your routine to continue?

Start small, cover confinement, continue to 100 days—or add Bird’s Nest.

I want to try HERS® first

Postpartum Discovery Set

10–14 day introduction

  • ✓ 4 Red Date boxes · 28 sachets
  • ✓ 1 Super Shake container · 10 servings
  • ✓ Choose Chocolate, Mix Berries or Black Soy
FromSGD 8.29per day
SGD 116.00SGD 119.20Save SGD 3.20
Add to cart

I want to cover confinement

30-Day Recovery

Traditional confinement month

  • ✓ 9 Red Date boxes · 63 sachets
  • ✓ 3 Super Shake containers · 30 servings
  • ✓ All 3 flavours + limited-edition shaker
FromSGD 8.63per day
SGD 259.00SGD 266.40Save SGD 7.40
Add to cart

I want regular Bird’s Nest care

100-Day Recovery Plus

Bird’s Nest about twice weekly

  • ✓ 29 Red Date boxes · 203 sachets
  • ✓ 10 Super Shake containers · 100 servings
  • ✓ 28 Bird’s Nest bottles + limited-edition shaker
FromSGD 15.92per day
SGD 1,592.00SGD 1,672.20Save SGD 80.20
Add to cart

I want daily Bird’s Nest

Empress 100-Day Prestige

A premium ritual every day

  • ✓ 29 Red Date boxes · 203 sachets
  • ✓ 10 Super Shake containers · 100 servings
  • ✓ 100 Bird’s Nest bottles + limited-edition shaker
FromSGD 33.18per day
SGD 3,318.00SGD 3,391.20Save SGD 73.20
Add to cart

I want the longest daily care

Queen of the House® 180-Day

Six months of continuity

  • ✓ 52 Red Date boxes · 364 sachets
  • ✓ 18 Super Shake containers · 180 servings
  • ✓ 180 Bird’s Nest bottles + limited-edition shaker
FromSGD 33.16per day
SGD 5,968.00SGD 6,099.00Save SGD 131.00
Add to cart

04 — ORDER FOR WHERE YOU ARE NOW

One page. Four very
different moments.

28–34 WEEKS

Start planning.

Add your recovery to the hospital bag, baby essentials and confinement arrangements.

Explore all programmes →
35–38 WEEKS

Have it ready.

Prepare your routine before labour, so there is less to organise after you come home.

See the 30-Day programme →
ALREADY IN CONFINEMENT

You can still start.

You do not have to begin on Day 1. Choose the duration that fits now.

See the Discovery Set →
NEARING DAY 28–30

The confinement lady may leave.
Your routine doesn’t have to.

Breastfeeding, broken sleep and motherhood continue. Keep the nourishment habit going.

See the 100-Day programme →

05 — THE PREMIUM STEP

Same core routine.
More Bird’s Nest care.

Choose the frequency that feels right—regular, daily or six months of daily premium care.

12.8g wet edible Bird’s Nest75mg standardised sialic acid2,030mg marine collagen peptidesUMF™ 10+ Manuka honey
28 bottlesRegular care100-Day Plus
100 bottlesDaily careEmpress
180 bottlesLongest daily careQueen of the House®

06 — CREDIBLE, NOT COMPLICATED

Traditional care.
Modern context.

30 DAYS

Confinement is meaningful.

Rest, food traditions and caregiver support are central for many mothers.

330–400 KCAL

Breastfeeding changes energy needs.

Needs vary by mother, activity and feeding pattern.

BALANCE FIRST

No product replaces good meals.

Varied food, fluids and professional advice remain the foundation.

A GIFT FOR THE MOTHER, NOT JUST THE BABY

Everyone is bringing something for the baby.
Bring something she can use every day.

See the Discovery Set →

07 — QUESTIONS, ANSWERED

Before you choose.

Clear answers, without overpromising.

When should I start?+

You may begin during confinement or whenever you are ready to establish a consistent postpartum nourishment routine. You do not have to begin on Day 1.

Yes. Many mothers order at 35–38 weeks so their routine is already at home. HERS® is intended for postpartum use; consult your healthcare professional before taking botanical products or new supplements during pregnancy.

The programmes support consistent maternal nourishment during postpartum, including while breastfeeding. Individual needs differ, so consult your doctor or dietitian if you have concerns.

No. It complements a balanced diet and is not intended to replace a complete meal.

100-Day Plus includes 28 bottles; Empress includes 100 bottles; Queen of the House® includes 180 bottles.

The products provide nutritional support; they do not treat wounds or replace clinical care. Follow your doctor’s advice.

Super Shake contains ingredients derived from grains and soy depending on flavour. Bird’s Nest products contain marine collagen peptides and honey. Review the full label before use.

YOUR BABY’S THINGS ARE READY.

Prepare something
for yourself, too.

Choose how long—and how completely—you want your nourishment routine to continue.

H•E•R•S®

Educational information only. Consult a qualified healthcare professional for individual medical or dietary advice.

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