POSTPARTUM NOURISHMENT, FROM 30 TO 180 DAYS
HERS® turns traditional postpartum care into two simple daily habits—so your nourishment can continue after confinement, through breastfeeding, broken sleep and the return to everyday life.
*Individual nutritional and medical needs differ. HERS® complements balanced meals and does not replace medical care.
01 — THE SHIFT
Confinement may end in 30 days.
The first month matters. But Day 30 is not a finish line. You may still be breastfeeding, waking throughout the night, eating around the baby and preparing to return to work.
HERS® is built for continuity—not a medical promise that every mother follows the same recovery timeline.
02 — THE ROUTINE
Designed for days when breakfast becomes the baby’s feeding time and morning becomes afternoon.
DAILY 5 IN 1 RED DATE
Red Date, Codonopsis Root, Longan, South Date and Black Date—without hours of boiling herbs.
SUPER SHAKE
A convenient addition to normal meals, with plant protein, calcium and fibre in three available flavours.
*Mix Berries values, exactly as printed on the supplied product image. Check the individual product label.
A DIFFERENT WAY TO SEE THE PRICE
The core programmes work out to SGD 8.29–8.98 a day.
Illustrative Singapore spending ranges. Actual prices vary by venue, distance and time.
03 — CHOOSE YOUR LEVEL OF CARE
Start small, cover confinement, continue to 100 days—or add Bird’s Nest as a regular or daily premium ritual.
I want to try HERS® first
10–14 day introduction
I want to cover confinement
Traditional confinement month
I want care beyond Day 30
The complete everyday choice
I want regular Bird’s Nest care
Bird’s Nest about twice weekly
I want daily Bird’s Nest
A premium ritual every day
I want the longest daily care
Six months of continuity
SGD prices and original prices shown are those supplied for this landing page. Availability and Singapore delivery terms are confirmed at checkout.
04 — ORDER FOR WHERE YOU ARE NOW
Add your own recovery to the hospital bag, baby essentials and confinement arrangements.
Explore all programmesPrepare your routine before labour, so there is nothing new to organise after you come home.
You do not have to begin on Day 1. Choose the duration that fits your current routine.
Breastfeeding, broken sleep and motherhood continue. Keep the nourishment habit that is already working for you.
05 — THE PREMIUM STEP
Choose the frequency that feels right. We position Bird’s Nest around tradition, quality and consistency—not unsubstantiated claims about wound healing, milk supply or hormones.
06 — CREDIBLE, NOT COMPLICATED
A 30-day confinement period is meaningful to many Chinese mothers, with rest, food traditions and caregiver support central to the practice.
Well-nourished breastfeeding mothers generally need about 330–400 additional kcal a day versus pre-pregnancy intake, depending on individual factors.
A varied diet, adequate fluids and appropriate professional advice remain the foundation. HERS® is a convenient addition—not a meal replacement or medical treatment.
A GIFT FOR THE MOTHER, NOT JUST THE BABY
07 — QUESTIONS, ANSWERED
Clear answers, including the things a postpartum product should never overpromise.
YOUR BABY’S THINGS ARE READY.
Choose the HERS® programme that fits how long—and how completely—you want your postpartum nourishment routine to continue.
