This popomama bazhen really helps to reduce my premenstrual symptoms and symptoms during period. It helps to reduce my bloating and cramp symptoms.

I used to always have cold hands and feet, which annoyed me so much. But then one day I found PopoMama’s 5 in 1 red date, after taking it, my hands and feet FINALLY feel warm like normal.
Additionally, my friends also used to say I looked sick and ‘dead’ all the time🥶 But after consuming the red date, they finally stopped saying that😮‍💨 (I finally look ‘alive’🤣)

I have 13 years dysmenorrhea experience,during my period I will be very nervous.In previous years, I did not know that dysmenorrhea can be improved by conditioning, but just take painkillers. That day in popomama experience, for me to gain a lot, I learned a lot about menstruation knowledge. And I strongly recommend Bazhen beverage , it is easy to carry, and the taste is delicious, unlike the traditional Chinese medicine taste bitter. The important thing is that it really improved my menstrual pain! 🤩I highly recommend that girls should try it.👍🏻