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ABOUT US

Women's
Health, First.

Because healthier women build healthier families, workplaces and communities.

OUR STORY

Why We Started PopoMama

For generations, period care has focused mainly on hygiene and managing discomfort.

Yet a woman's period accompanies her month after month for more than 40 years, influencing many aspects of her health and wellbeing throughout life.

We believed women deserved more than simply getting through each month.

They deserved better understanding, better support, and a healthier relationship with one of the most fundamental biological processes of their lives.

That belief became PopoMama.

PopoMama founder with 5 in 1 Red Date & 9 in 1 Ba Zhen

We Saw What Was Missing

Women's health begins much earlier than symptom management.
Period accompanies women for over forty years, yet receives surprisingly little attention.

We Chose A Different Path

Instead of asking how to better manage symptoms, we asked a different question: How can women better understand and support their bodies every month, long before symptoms become the focus?

We Started A Movement

PopoMama exists to make structured cycle health practical, understandable and accessible for every woman.

WHAT WE BELIEVE

Healthy Period,
Healthy Women.

Women's health affects confidence,
wellbeing and participation in everyday life.

Philosophy Pillars

Guided By Science.
Driven By Purpose.

Structured Cycle Health Brand
for Modern Women

Meet Our Scientific Advisors
WHAT WE STAND FOR

Our Mission & Vision

MISSION

To help every woman better understand, support and care for her cycle through practical education, structured nourishment and everyday habits.

VISION

To build a future where structured cycle health becomes part of everyday women's healthcare across Asia.

THE FUTURE WE ARE BUILDING

Building The Future Of Structured Cycle Health

We're building more than a women's health brand. We're working towards a future where structured cycle health becomes part of everyday life through research, education, healthcare collaboration and greater public awareness.

Building the future of structured cycle health
Building the future of structured cycle health
OUR JOURNEY

Milestones

2019
PopoMama 2019 — pregnancy and parenting workshop
PopoMama founded. Helping mothers through pregnancy and confinement.
2023
PopoMama 2023 — Period Health products expansion
Expanded into women's cycle health. Beginning Structured Cycle Health.
2024
PopoMama 2024 — Founding of Menses Health Organisation (MHO)
Founded MHO. Education and advocacy expanded.
Today
PopoMama 2025 — Malaysia Floorball SEA Games team main sponsor
Building Malaysia's Structured Cycle Health Brand.

This Is Just The Beginning.

Every woman deserves to better understand and support her body. We're building that future - one cycle at a time.