Period Starter Set

The Period Starter Set is designed for women who want to begin cycle care without pressure or commitment.

It combines 5 in 1 Red Date for daily replenishment and 9 in 1 Ba Zhen for cycle support after your period, allowing you to understand what your body needs — before committing to a longer routine.

This is a simple, flexible starting point.

Why Start with the Period Starter Set?

When you’re new to cycle care, it’s not always clear where to begin.

Some women benefit most from gentle daily nourishment.
Others need additional support after more demanding phases of their cycle.
Many discover they benefit from both — at different phases of their cycle.

The Period Starter Set lets you experience both roles clearly, without guessing or over-committing.

What’s Inside the Period Starter Set

This set includes:

1 box of PopoMama 5 in 1 Red Date Herbal Beverage (7 sachets)
Daily Replenishment for Vitality & Radiance

1 box of PopoMama 9 in 1 Ba Zhen Herbal Beverage (7 sachets)
Cycle Support for Times You Need More

Each drink serves a different purpose, and neither replaces the other.

Both drinks are prepared using concentrated extraction processes inspired by traditional cooking methods, allowing consistent use without traditional boiling.

How the Two Drinks Work Together

Take 5 in 1 Red Date as your daily base, including during your period.
It is designed for regular nourishment and is suitable for long-term, everyday use.

Take 9 in 1 Ba Zhen after your period, typically in the weeks that follow.

It is designed for cycle support, during phases when your body feels more depleted and needs extra support. It is designed for use after menstruation and is not recommended during menstruation.

Typically taken as 1 sachet a day.

This set allows you to:

• Build a daily routine with Red Date
• Add Ba Zhen intentionally after your period
• Observe how your body responds, without rigid rules

There is no strict schedule — adjust based on how you feel.

Who This Set Is For

The Period Starter Set is ideal if you:

• Are new to PopoMama
• Want to understand the difference between daily maintenance and cycle support
• Prefer a gentle, flexible approach to cycle care
• Do not want to commit to a full program yet

It is designed to help you start calmly and confidently.

Ready-to-Drink Convenience

Both drinks come in liquid sachets, not powder.

• Tear and drink — no mixing or brewing
• Enjoy at room temperature 
• Optional: warm gently in a cup of warm water (do not boil)
• Easy to fit into workdays, evenings, or travel

Quality & Reassurance

All products in this set are:

• No sugar added
• Caffeine-free
• Food-based herbal drinks
• Designed to be gentle and non-heaty when taken as directed
• Produced in HACCP controlled facilities
• Manufactured in GMP facilities
• Halal certified

Trusted in Singapore

PopoMama products are available both online and offline, including major Singapore pharmacies such as:

• Watsons Singapore
• SingHealth Pharmacare
• NUHS Pharmacy

Trusted by women as part of a cycle aware wellness approach.

At a Glance

• Includes 5 in1 Red Date + 9 in 1 Ba Zhen
• 14 ready to drink sachets in total
• Clear roles: daily replenishment + after period support
• No strict routine or program pressure
• Ideal starting point for first time users

Start gently. Understand what your body needs. Build your routine with confidence.